วันอังคารที่ 13 กันยายน พ.ศ. 2565

Listicles Hispanic Heritage Month 2022

4 Hispanic Heritage Highlights

  1. A special date

    Hispanic Heritage Month starts in the middle of the month to correspond with the independence of many countries like Costa Rica, El Salvador, Guatemala, Nicaragua, Mexico, and Chile.

  2. Going strong

    Hispanic and Latino Americans amount to an estimated 17.8% of the total U.S. population, making up the largest ethnic minority.

  3. And the winner is...

    Oscar Hijuelos, author of "The Mambo Kings Play Songs of Love," was the first Hispanic writer to win a Pulitzer Prize for Fiction.

  4. Difference of opinion

    Unlike the U.S., chicken tacos are not popular in Mexico. There, they prefer to fill their tacos with steak, chicharron, and chorizo.

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The idea for Hispanic Heritage Month, celebrated throughout the latter half of September and first half of October, began as a way to promote the history, culture and contributions of Hispanic-Americans. Specifically — those whose ancestors came from Spain, Mexico, the Caribbean, and Central and South America. Communities mark the achievements of Hispanic and Latino Americans with festivals and educational activities.

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Why Do We Celebrate Better Breakfast Month?

How to Observe Better Breakfast Month

  1. Take a food nutrition course

    Whether you prefer online learning or attending classes in person, there's a strong chance you'll be able to find an interesting course that will teach you how to prepare healthy and delicious breakfast dishes. What a perfect way to kick off Better Breakfast Month!

  2. Treat yourself to breakfast out

    Many restaurants offer light, nutritious breakfast options. So, while passing on the chocolate chip pancakes and cream cheese stuffed French toast may require a little willpower, we're confident you'll still be able to find an option that will satisfy nearly any craving — and will get your day off to a great start.

  3. Create a meal plan

    Eating a nutritious breakfast doesn't just happen on accident. For at least one week during Better Breakfast Month, make it a point to plan them out in advance. Knowing what nutritious foods you will be eating throughout the week will help to eliminate any secret sugar-packed breakfast splurges.

Why Better Breakfast Month is Important

  1. Eating a healthy breakfast helps control your weight

    September's the perfect time to adopt healthy eating habits in order to avoid adding pounds during the upcoming winter months. Many studies have linked eating a nutritious breakfast to having an easier time maintaing a healthy weight. Eating delicious food to stay slim? Count us in!

  2. It helps you fit in all of your daily nutrients

    Dietary guidelines can be intimidating, especially when you're just relying on lunch and dinner to supply the bulk of your nutritional benefits. Eating a healthy breakfast can help you squeeze in some of those necessary vitamins and minerals which are needed to keep your body functioning at its highest possible level.

  3. Breakfast is delicious

    Not only does a well-rounded breakfast supply a ton of physical benefits, but it also tastes good.

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Wake up America — let’s make the most of our mornings! Eating a healthy breakfast has never been more important. We’re a nation on the go. Nine-to-five has become seven-to-six — or worse. Hours like that require serious nutritional planning. Skipping breakfast might have worked back in your parents’ day, but rushing out the door with a quick gulp of orange juice just doesn’t cut it in 2019. That’s why National Today and Three Bridges Egg Bites are thrilled to bring you Better Breakfast Month throughout September.

Honestly, we would all love to whip up cheesy eggs, crispy bacon, and sausage at 6:30am, but in the real world, there’s simply no time. Three Bridges Egg Bites want to help reinvent breakfast. They’re gluten free, keto-friendly, and contain fewer carbs and sugars than other breakfast foods. Varieties include Uncured Bacon & Cheese Egg Bites and Country-Style Sausage Egg Bites. You can also go vegetarian with Bell Pepper & Cheese Egg Bites as well as a new favorite — Mushroom & Asiago Egg Bites. Did we mention you can get Three Bridges Egg Bites on the table in just 90 seconds?

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“Making clean food choices has never been more top-of-mind for consumers,” says Valley Fine Foods CEO Todd Nettleton. “But for many, the hectic pace of American lifestyles leaves little time for preparing a healthy breakfast full of protein and low in sugar. 

“Our Three Bridges Egg Bites offer the healthy start to the day Americans are looking for while easily fitting into their busy schedules, making them perfect for on-the-go kids, parents, and professionals.”

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Honey Month 2022

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Honey Month is a celebratory and promotional event held annually during the month of September. Its purpose is to promote US beekeeping, the beekeeping industry and honey as a natural and beneficial sweetener.

The journey of honey begins with humble honey bees. Whether buzzing in their hives or foraging for nectar in wide open fields, honey bees are a critical component of today’s agricultural market. They perform the vital function of pollination, or the transferring of pollen from plant to plant, thus fertilizing the plants and enabling them to bear fruit. In fact, about one-third of the U.S. diet is derived from insect-pollinated plants and honey bees are responsible for about 80 percent of that process. Major crops that depend on honeybees for pollination consist of almonds, apples, avocados, blueberries – the list goes on and on.

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Listicles Intergeneration Month 2022

5 Ways To Reach Across Generations

  1. Compromise on communications method​s

    ​Older generations tend to value face-to-face communication while millennials prefer text or instant messaging. In order for successful communication to happen both sides need to make compromises about how they'll come together.

  2. ​Start with an icebreaker

    ​Especially in group settings, kick off conversations with icebreakers that approach talking about generational difference with a sense of humor.

  3. ​Buy them a beer

    Having conversations in social settings can be less intimidating — and a beer or two might decrease apprehension.​

  4. ​Drop your assumptions

    Don't go into a conversation with someone from a different generation assuming the generalities of what you've read, especially from marketers. Allow the individual you're conversing with to share their story and their experiences without interjecting opinions.​

  5. ​Find a shared subject of interest or hobby

    ​The more you know someone, the more ways you might discover to connect with them. Beneficial relationships are often based on shared interests.

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Reach across the ages. You never know what might happen.

The Intergenerational Foundation launched Intergeneration Month, held each September, to connect generations and to prompt folks from varying age groups to befriend and learn from each other. Intergeneration Month is endorsed by such groups as the American Library Association and American Association of Museums.

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วันจันทร์ที่ 12 กันยายน พ.ศ. 2565

Video Games Day 2022

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We all know the Playstation, the PC, the Xbox, the Gameboy, and all the other myriad examples of gaming devices out there in the world today. Gaming is a pervasive part of our culture, coloring everything from our choices in clothing to our taste in cuisine, there are even themed restaurants that are entirely dedicated to gamers and the games they love. Video Games Day is dedicated to recalling this defining part of our culture and sharing it with our fellow gamers, new and old alike. Get your game on!

Learn about Video Games Day

It does not matter whether you are a video game fanatic or you are someone who barely plays video games, Video Games Day provides you with the opportunity to embrace this form of fun. You can binge on old school games, try out new games, or complete a level that has been bugging you for quite some time! It is completely up to you, and no one is going to tell you that you’re having too much screen time. After all, there are no rules when it comes to Video Games Day, right?

Despite the fact that video games often get a bad rap because children play them so much, there are actually a number of benefits that are associated with video games. Did you know that they can actually be good for you? Of course, not all of the games on the market today provide educational value, yet there are some that involve teamwork and problem-solving, and they have been shown to enhance the gray matter in your brain, ultimately growing it. By playing video games, you can actually increase a number of different skills, ranging from communication skills to problem-solving.

The benefits do not end there when it comes to video games either. Video games can also increase happiness. After all, they provide a lot of fun. However, it is more than that. Recent studies have shown that adults who play video games are more relaxed and less stressed when compared with those who do not. Plus, the rush that you get when you complete a level that was difficult to overcome is a great feeling. 

It is also worth touching on the fact that video games push and inspire tech boundaries. The first video games that were created were deemed modern phenomenons, and since then, video games have been wowing and amazing us. If you have ever slid on a VR headset, you will know exactly what we are talking about. The video games that are on the market today are incredibly exciting and boast the most impressive graphics. If this is something that really interests you, you may want to consider doing a career in this part of gaming and technology in the future.

History of Video Games Day

The history of Video Games Day is really the history of the video game, and that history goes back much farther than most people imagine. The first game ever created is often thought to be Bertie the Brain, an artificial intelligence designed to play Tic-Tac-Toe. Considering that Bertie was a 4 meter high machine built on vacuum tube technology, you can imagine it didn’t get out much, in fact, it was disassembled after the Canadian National Exhibition it was revealed at, and never rebuilt. A year later a computer was built called Nimrod, Nimrod was a computer built and displayed at the Festival of Britain in 1951 and designed to play a game called Nim.

From these humble beginnings things continued to build, first with Cabinet style games (those are the ones you put quarters in kids) which became hugely popular, and then into the first consoles, home based platforms you could play the games on. In the years that followed development of computers and video games just kept growing exponentially, until they now absolutely permeate our culture. What used to be a luxury item for the rich and elite has now become a standard part of most people’s homes, and a diversion that involves all ages.

How to celebrate Video Games Day

Celebrating Video Games Day is both easy and fun, get together with your friends and play a bunch of video games! Dig out some of your old consoles and play favorites you haven’t touched in ages, and share them with the newest generation of gamers, or friends who just haven’t seen them. If you want to go all out you can even play an event at a local college or hall and have a bunch of people get together with game themed food and costumes, and of course decorations. Video Games Day is an excuse to go down a path of digital reminiscence, do it with a friend.

The great thing about video games today is that technology has advanced significantly, meaning that you can easily enjoy games with friends and loved ones. You can even connect with other gamers from across the world. So, why not enjoy a video game with a friend? There are lots of multi-player games, and you are bound to have fun taking on a mission together, whether that means taking down the enemy or simply winning a game of football. 

If there is a video game that you have been wanting to try for quite some time, Video Games Day gives you the perfect opportunity to treat yourself. You can splurge on the newest craze.

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Listicles Sexual Health Month 2022

​5 Sex Facts You Never Knew

  1. ​Condoms go way, way back

    Condoms dating from the 1600s — and made from animal membranes — were uncovered on the grounds of England's Dudley Castle in the 1980s.

  2. ​Is it the oldest sex statue?

    Archaeologists in Germany unearthed a stone-age figurine depicting a man having sex with a woman.

  3. ​Prostitution may just be the "oldest profession"

    ​Records from ancient Sumeria (c. 2400 BC) include the earliest documentation of prostitution as an occupation.

  4. Denmark is home to attentive husbands

    ​According to a recent study, Danish women are the world's most satisfied sexual partners.

  5. Best country for sex?

    According to another recent worldwide survey, Greece is the most sexually active country in the world.

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There’s a lot that goes into the idea of sexual health and the observance of Sexual Health Month. The concept encompasses not only the physical aspects of sexual health, but the emotional side as well.

Sexual Health Month, celebrated each September, is a good time to assess our level of sexual health and to clear up any gaps in our knowledge. We’ve got some information that will help you get off to a solid start. Knowledge is power, and there are no dumb or embarrassing questions. With that in mind, let’s take a deeper look.

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Shake Month 2022

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Milkshakes are a classic favorite among many Americans. Milkshake Day or Shake day for short celebrates the wonderful thick drink that many have come to love. The basic ingredients for a milkshake include milk, ice cream, and flavoring, but is technically a ‘malt’ if it is made with malted, powdered milk. Many fast food restaurant such as McDonald’s, Wendy’s, and Burger King have milkshakes as an added drink alongside their meals.

History of Shake Month

When ‘milkshakes’ were first invented in 1885, they included whiskey. The drink was a “sturdy, healthful eggnog type of drink, with eggs, whiskey, etc., served as a tonic as well as a treat.” It wasn’t until the 1900’s that Ice cream was added. Originally, they were literally “shaked”, but it wasn’t until the company Hamilton Beach came along and invented the blender in 1911, making milkshakes easier to produce. Once more efficient refrigeration came along, the term “Frosted” came about in the 1930’s, making the availability of ice cream on a massive scale. Thus with the invention of the blender and refrigeration, milkshakes became more accessible in many homes.

During the 40’s and 50’s, diners made milkshakes exclusively popular and a part of American culture. Once the 60’s came along, fast food restaurants started implementing milkshakes into their food menus, and since then milkshakes have remained popular to this day. Denny’s, Friendly’s, and IHOP now are the closest thing to an all-American 50’s diner with classic milkshakes. The most popular flavors among people are vanilla, chocolate, and strawberry, and can have many different assortments of toppings.

How to celebrate Shake Month

To celebrate shake month, what better way to do so then make your own milkshakes! Take three hearty scoops of your favorite ice cream, add two ounces of milk and any flavorings you want. Then mix it up in a blender and enjoy in a cold glass. One of the things to make sure of is that the ice cream should be soft, but not liquid. With hard ice cream, adding too much milk will make the milkshake too soft to drink. You can also add frozen yogurt or low-fat ice cream as a substitute. With a month of shakes, you can make a new one each day you’ll get 4 weeks of delicious treats!

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